Self-Assessment (4-2)

Ex 4-2 Self-assessment

15-Minute Workshop Activity: The “Manual of Me” (Modified)

This exercise focuses on self-reflection and sharing to improve team collaboration, focusing on personal strengths and areas for development.

Materials: Pens and a single sheet of paper for each participant.

Minutes 0-2 (Setup): Introduce the goal: to identify how we can work better together by knowing our strengths and weaknesses.

Minutes 2-10 (Individual Assessment): Ask participants to write down answers to these four prompts:

I am at my best when… (Identifies strengths/ideal environment)

I am at my worst when… (Identifies weaknesses/triggers)

You can count on me to… (Highlights reliable talents)

What I need from you is… (Identifies support needed for improvement)

Minutes 10-15 (Small Group Discussion): Participants share one item they learned about themselves with a partner or the wider group.

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